Neumann University Campus Recreation offers a variety of fitness activities for current students, faculty, and staff members! All of the programs are completely 100% FREE to join and are offered weekly throughout the Fall and Spring Semesters.
Group Personal Training powered by: Discipline ProjeKt
The Discipline ProjeKt Group Personal Training is a unique HIIT (high-intensity, interval training), Function Fitness, Fat-Burning, and Condition-Style class. It is designed and open for everyone of all fitness levels and is challenging and fun with the goal of getting better every day!
Kettlebell Group Fitness:
It's well-known that compound, whole body movements typical of kettlebell exercises are superior to machines that isolate muscles for improving muscle tone, body composition, and strength.
YOGA Group Fitness:
All-levels yoga class. This class is structured to suit all participants, and is guided according to the skill level of all participants.
Thank you to all who have participated in our Classes this year. All classes will return in the Fall. Stay tuned for more info:
Follow Us:
The Neumann University Department of Recreation will be actively promoting all of the activities and events scheduled throughout the year on the club's official Facebook, Instagram, and Twitter accounts. Follow us today to stay up-date on the schedule and all of the latest news coming from the Department:
If you have specific questions and/or suggestions, please contact the Director of Campus Rec & Club Sports:
Matthew Lawson
lawsonm@neumann.edu
